fitness / health

Suspicious examples between fitness and health.
fitness health
  • Should I eat before or after my exercise? (0.969)
  • How long should I wait to exercise after eating? (0.955)
  • What are the benefits to eating immediately after exercising? (0.954)
  • How long should one wait to eat after exercise (1.000)
  • What are the health benefits of consuming smaller meals more often throughout the day? (0.957)
  • What happens when you eat carbs everyday? (0.955)
  • How long should I wait after dinner before I start exercising? (0.833)
  • Is it okay to eat after exercising? (0.768)
  • How long do I wait after a failed lift? (0.646)
  • How early should I eat before Hockey training (0.629)
  • What is the best thing to eat before a long bike ride? (0.617)
  • Why am I advised not to eat immediately before exercise? (0.626)
fitness health
  • Is Abnormal Sweating a physical disorder? (1.000)
  • effects of sweating while working out (0.937)
  • Exercise at home (0.934)
  • Can constant exposure to static electricity affect the nervous system in any way? (0.957)
  • Can wearing retainers at night affect sleep quality? (0.937)
  • Why can joint pains be felt even when there is no external activity taking place, unlike muscle pains? (0.936)
  • Is sweating a necessity for the body or its normal not to sweat after the workout (0.692)
  • Legs sweating during exercise (0.494)
  • Excessive sweating of hands/feet: what is it, and how is it dealt with? (0.625)
  • Does sweat expel toxins? (0.494)
  • Are toxins being released when one sweats during sickness? (0.485)
  • Is nervousness a kind of illness? (0.483)
fitness health
  • Can I reverse the consequences of eating something bad? (1.000)
  • Is Saturated Fat really as bad for you as people believe? (0.949)
  • If I am on a low-carb diet, is it necessary to take vitamin supplements? (0.941)
  • Is it unhealthy to eat too much proteins? (0.948)
  • Should I continue fasting if I have diarrhea? (0.945)
  • Is it healthy to fast for a full day once a week? (0.944)
  • Is it okay to eat after exercising? (0.547)
  • Will we hurt our body if we eat lunch/dinner after a workout? (0.491)
  • Does eating too much cocoa have harmful side effects? (0.560)
  • Is it safe to stop consuming sugars? (0.514)
  • Can I eat smaller amounts of food every 30 minutes? (0.492)
  • Does free sugar intake before meals cause more adverse effects than after them? (0.483)
fitness health
  • Gaining muscle but scale showing more body fat percentage? (0.953)
  • How to calculate body fat using calipers? (0.948)
  • Do body fat scales get more accurate with price, and if so, how exactly? (0.945)
  • Effect of High Muscle on 'Bands' of Body Fat (0.944)
  • Are Smart Scales Accurate with body fat percentage? (1.000)
  • Can you take both whey protein and mass gainer at the same time? (0.957)
  • How can a scale measure body fat and water percentages, muscle and bone mass, BMI, BMR and AMR (calories burned)? (0.616)
  • What is an ideal visceral fat percentage? (0.566)
  • Need help dropping body fat to 8-12%? (0.560)
  • Increasing mass and retaining bodyfat percentage (0.525)
  • How accurate are blood count tests? (0.516)
  • Is bmi a good indicator of health (0.509)
fitness health
  • What is excreted in diarrhea? (1.000)
  • Is it possible to strengthen/tighten the LES (lower esophageal sphincter)? (0.944)
  • What vitamins or dietary supplements for internal taking are useful for injured skin? (0.934)
  • What does "standardized to x%" mean in resveratrol supplements? (0.932)
  • Supplementing potassium to get my 4.7g RDA - is it safe? (0.930)
  • Do dietary potassium and sodium interact with eachother? (0.929)
  • Can an intense core/abs workout gives you diarrhea? (0.557)
  • How long does it take for diarrhea to pass through the bowels? (0.704)
  • What are the causes of Chronic Diarrhea? (0.702)
  • What is the mechanism by which diarrhea is triggered? (0.662)
  • Is diarrhea acidic? (0.630)
  • Dietary management for diarrhea (0.601)
fitness health
  • What is the best thing to lose belly fat (0.958)
  • I'm skinny, but have excessive belly fat (0.957)
  • What is an ideal visceral fat percentage? (0.954)
  • How long does it take to start losing belly fat (1.000)
  • What is "FMD" or Fasting-mimicking diet? (0.949)
  • take probiotics every day (0.948)
  • Why is my belly fat so loose/watery/un-rigid? (0.755)
  • How to reduce belly and face fat (0.650)
  • belly fat reduction without losing weight (0.649)
  • How to make a flat stomach within a month (0.645)
  • plastic foil to lose belly fat faster (0.642)
  • What should do to reduce belly fat who sit in around 8-14 hours per day at office? (0.672)
fitness health
  • Should you still exercise when sick? (0.949)
  • Tingling sensation at fast lifting (0.939)
  • Are there benefits of having Ashwagandha / Withania somnifera as pre-workout supplement? (0.938)
  • Smoking just after a workout (1.000)
  • Too much sitting as bad as smoking? (0.947)
  • Face Exercises - Facial Yoga, Pilates, Etc - Does It Work? (0.942)
  • Eating before/after an evening workout? (0.612)
  • Stretching after workout (0.522)
  • Rest after workout (0.518)
  • Eating a big meal around a weightlifting workout - before or after? (0.502)
  • Proper sleeping time after tough workouts? (0.498)
  • How much damage is caused by smoking 2-3 cigarettes on a healthy body? (0.489)
fitness health
  • How to relax our strained eyes (1.000)
  • How does one properly 'cool down'? (0.902)
  • I need help to be able to focus during my work outs (0.898)
  • How to fail in a squat-rack (0.897)
  • Certain stimulus causes uncomfortable sensation in left ear (0.904)
  • Is rest necessary, recommended, or unnecessary in a mild Ménière's episode? (0.896)
  • How to loosen up the hamstring? (0.466)
  • How to improve baby finger's extension and flexion? How to relax it? How to stretch it? (0.424)
  • Tightness in tendon - what can I do to fix it? (0.419)
  • Is enlarging for ease of the eyes related to bad eyes? (0.454)
  • What causes twitching eyelids? Can anything be done about them? (0.447)
  • Is it unhealthy to steam my eyes in order to cure Blepharitis? (0.440)
fitness health
  • Lower back pain Deadlifts (0.935)
  • Is it possible to get taller after 25? (0.931)
  • Why certain muscle groups just dont grow (0.930)
  • Lower back pain when stretching hamstrings (0.929)
  • Types of stretching (0.928)
  • When doing static (traditional "lean and hold" type of stretching), how long should we hold the stretch? (1.000)
  • What sort of stretching routines, if any, should be included in the Starting Strength program? (0.564)
  • How can I stretch hamstrings in isolation? (0.536)
  • How to improve baby finger's extension and flexion? How to relax it? How to stretch it? (0.531)
  • Should I stretch every day? (0.529)
  • When I stretch my hamstrings, what is the feeling behind my knee? (0.526)
  • When to stretch as a sportsman (0.511)
fitness health
  • Why I should avoid to exercise after blood donation? (1.000)
  • I want to know specific exercises for (preferred yoga) for weight loss considering my slip disk (0.932)
  • NO reason to exercise if a virgin? (0.928)
  • Right abs are more worked (and possibly poor posture), how can I correct that? (0.918)
  • Cardio before or after exercise? (0.916)
  • Why I should avoid to exercise after blood donation? (1.000)
  • Is it bad to sit down immediately after the exercise? (0.542)
  • What are the benefits to eating immediately after exercising? (0.528)
  • How should I account for a blood donation while couting calories/trying to lose weight? (0.631)
  • Why should I fast before taking blood tests? (0.593)
  • Why am I advised not to eat immediately before exercise? (0.579)
  • Health benefits from giving blood? (0.529)
fitness health
  • Are amount and location of knee pain good indicators of what is wrong? (0.926)
  • Leukonychia with an athletic person, how to treat it? Zinc? (0.924)
  • Do compression socks help prevent shin splints? (0.920)
  • Alternative solutions to prevent knee pain while standing (1.000)
  • Fall Recovery Assist (0.923)
  • When doing static (traditional "lean and hold" type of stretching), how long should we hold the stretch? (0.923)
  • Alternative exercises for sprints due to knee pain (0.741)
  • Glute exercises for someone with knee pain (0.659)
  • Will building up running reduce knee pain (0.634)
  • Knee pain when squatting (0.631)
  • What causes knee pain after cardio? (0.602)
  • Pain in knee joint (0.556)
fitness health
  • How to exercise for kyphosis? (0.964)
  • Gym routine with Tennis (0.964)
  • Does cardio on the same day as going to the gym negatively interfere with each other? (0.963)
  • Exercise that loads hamstring whilst reaching its peak ROM? (0.960)
  • What would be the optimal exercise time in a gym for my structure? (0.960)
  • Scoliossis exercises at Gym (1.000)
  • Strength training gym equipment exercise rotation (0.706)
  • Alternating exercises from workout to workout? (0.680)
  • Gym training for swimmers (0.677)
  • Dumbbell exercise (0.641)
  • cardio program to be performed in the gym (0.637)
  • How to measure body fitness (0.522)
fitness health
  • Is it possible to regain muscle strength after anorexia and surgery? (0.961)
  • Is sleep actually vital to muscle growth? (0.954)
  • Can doing the same kind of exercise workout daily provide any good improvements? (0.950)
  • Does the immune system recieve equivalent results when doing inactive exercise like when doing active exercise? (1.000)
  • How does exercise improve health? (0.963)
  • Does excercise increase body mass? (0.953)
  • Does exercise REALLY increase the basal metabolism rate for any significant length of time after the exercise is over? (0.581)
  • Does exercising in cold burn more calories? (0.550)
  • Is it good to continuously do the same workouts for maintaining our musles? (0.536)
  • Does someone lose muscle if they don't exercise? (0.529)
  • What are the most effective ab exercises in terms of muscle activation? (0.521)
  • What type of exercise is optimal for reducing proinflammatory cytokines? (0.487)
fitness health
  • Protein intake during workout break (0.964)
  • Why does the glycemic index of a carb NOT affect exercise performance? (0.957)
  • Does high intake of protein while in catabolic mode prevent muscle loss? (0.953)
  • Can I drink Weight Gainer after Workout and Whey before bed? (1.000)
  • Can you take both whey protein and mass gainer at the same time? (0.977)
  • How to increase my bodyweight? (0.955)
  • Should I drink a protein shake between workouts or at the end of them? (0.678)
  • Should I use whey protein? (0.665)
  • Is it bad for me to taking protein shakes without working out? (0.648)
  • What to eat before and after gain weight workout? (0.646)
  • Does eating carbs after workout improve absorption of protein shake? (0.643)
  • Body building without protein shakes (0.572)
fitness health
  • Why does physical stimulation outside the brain trigger memories? (1.000)
  • What is the best routine during times of sleep deprivation? (0.928)
  • Does conscious sleep impair immunity? (0.941)
  • When should we sleep? (0.929)
  • What are the effects of routine and daily meditation and physical exercise on pregnancy? (0.923)
  • What will happen to my body if I do not sleep at all? (0.921)
  • How can control my heart rate during running? (0.395)
  • Does photographic (eidetic) memory exist or is it a medical myth? (0.474)
  • HOW and WHY does blushing occur when one is embarrassed? Linked to fight or flight primal instincts? (0.440)
  • Why can joint pains be felt even when there is no external activity taking place, unlike muscle pains? (0.436)
  • Is there a neurological or scientific explanation for déjà vu? (0.433)
  • Why do people lose their appetite while having a fever? (0.430)
fitness health
  • Can someone help me design a routine given these constraints? (small apartment gym) (0.941)
  • How to get rid of oversleeping? (0.940)
  • What would be the optimal exercise time in a gym for my structure? (0.937)
  • Is it bad to workout when you aren't sleeping a lot? (0.934)
  • Tiredness. Needs opinions about the gym (1.000)
  • Am I facing depression? (0.942)
  • Fatigue and brain fog after weight lifting (0.551)
  • Muscular tiredness from biking -- is it endurance related? (0.537)
  • An issue with muscle fatigue without exertion (0.527)
  • Suggestions for a good workout when no gym is available (0.511)
  • Proper sleeping time after tough workouts? (0.499)
  • How to overcome mental fatigue after long work? (0.524)
fitness health
  • Vegan trying to build muscle: how much protein should I eat and how can I get it? (0.961)
  • grams of protein vs calorie intake (0.958)
  • How to get enough Protein as a vegetarian? (0.952)
  • What are the nutritional benefits of saturated fats? (0.950)
  • How to plan a high protein vegetarian diet without whey protein? (1.000)
  • Not reaching a calorie goal/putting weight on (0.965)
  • How to get more protein without wasting food (0.686)
  • Adding Whey Protein to fitness goal (0.639)
  • How much weight lifting will require me to eat protein supplements? (0.633)
  • Good sources of protein for vegetarians? (0.691)
  • How can I create a healthy and balanced vegetarian diet? (0.667)
  • How much protein per 100g is considered "high protein"? (0.656)
fitness health
  • Can doing the same kind of exercise workout daily provide any good improvements? (0.966)
  • Correct form for eccentric squats on slant board for treating patellar tendonitis (0.961)
  • What are the most effective ab exercises in terms of muscle activation? (0.958)
  • After strenuous exercise, can my heart rate stay elevated even while sleeping? (0.955)
  • What type of exercise is optimal for reducing proinflammatory cytokines? (1.000)
  • How do steroids work in treating a multiple sclerosis relapse? (0.957)
  • What are the best types of cardio exercise for someone with bad knees? (0.644)
  • What would be the optimal exercise time in a gym for my structure? (0.595)
  • How to exercise for kyphosis? (0.567)
  • What workout routine is the most optimal for my situation? (0.562)
  • What are good cardio exercises for a one legged man? (0.556)
  • How does exercise improve health? (0.570)
fitness health
  • Nordic Skiing training program? (0.941)
  • What is the best thing to eat before a long bike ride? (0.939)
  • Train for swimming long distances (0.927)
  • Can you take in too many electrolytes during endurance events? (0.923)
  • Does staying at high altitudes increase your stamina? (1.000)
  • Does gargling Hydrogen Peroxide or Listerine help combat cold/flu? (0.927)
  • What are the exercises that increases Stamina and Endurance of the body? (0.574)
  • What are good home-exercises for a 7-year-old swimmer to increase stamina, endurance and GPP? (0.558)
  • How do I increase endurance in doing pull-ups? (0.506)
  • How should I train to build my endurance for climbing hills? (0.468)
  • Does exercises other than running help in improving the distance or speed of running? (0.459)
  • What physiological changes, if any, occur as a result of drinking alcohol and increase in altitude? (0.463)
fitness health
  • Why can't I lose weight? (0.958)
  • Is it possible to lose muscle mass by going to the gym while in the middle of a calorie deficit? (0.958)
  • Proper form for excercise (0.957)
  • What kind of exercises can one do to just lose weight but not gain muscles? (0.956)
  • How to get six packs by doing exercise at home? (1.000)
  • How to lose weight without doing exercise? (0.972)
  • How to get muscles without getting fat (0.607)
  • How to workout around a tight Levator Scapulae (0.601)
  • It is Possible To Be A Long Distance Runner and have a Six Pack? How? (0.575)
  • What are ways to exercise abdominal muscles without harming your back? (0.574)
  • I want to get ripped. Can bodyweight exercises do the job? (0.571)
  • What should do to reduce belly fat who sit in around 8-14 hours per day at office? (0.472)
fitness health
  • Lower back pain at night only (0.930)
  • How to avoid back pain while sleeping? (1.000)
  • Sleep issues when sleeping on back (0.957)
  • When does the use of headphones become harmful? (0.931)
  • What factors affect sleep propensity? (0.930)
  • For reducing stress and improving health, is it better to spread out vacation days or take them contiguously? (0.927)
  • Lower back pain when stretching hamstrings (0.651)
  • How can I strengthen my lower back (0.650)
  • Lower back pain due to ab workout (0.639)
  • Lower back pain Deadlifts (0.600)
  • How does sleeping chest-side down hurt the spine? (0.631)
  • Which type of chair is best to avoid back pain? (0.620)
fitness health
  • Strength training for calf muscles to avoid achilles tendonitis (0.921)
  • Muscle pain because of cold weather? (0.916)
  • Long term impact of team sports and jogging on my knees (0.913)
  • Ankle exercises with bosu ball (0.909)
  • Support for ankle inversion trauma during swimming (0.907)
  • Lacrosse balls versus using one's own knee to loosen in calf muscles (1.000)
  • Psoas Muscles Hurt Using Exercise Ball for a Chair (0.520)
  • Alternative exercises for sprints due to knee pain (0.511)
  • Glute exercises for someone with knee pain (0.499)
  • Stiff calf after 20 minutes of cycling (0.489)
  • Persistent mild knee pain due to squats - push through or stop? (0.489)
  • Alternative solutions to prevent knee pain while standing (0.429)
fitness health
  • Transitioning to a vegetarian lifestyle (1.000)
  • Noticing a Lack of Iron In My Diet (0.910)
  • How can I create a healthy and balanced vegetarian diet? (0.935)
  • How should ovo-lacto vegetarians compensate the lack of meat in their diets? (0.922)
  • From a scientific point of view, is it possible to be a vegetarian and keep joints in a healthy state? (0.909)
  • Advantages of transition from non-vegetarian to vegetarian (0.907)
  • How to get enough Protein as a vegetarian? (0.661)
  • Meta analyses on vegetarian diet (0.595)
  • How to plan a high protein vegetarian diet without whey protein? (0.558)
  • Good sources of protein for vegetarians? (0.541)
  • What should a vegetarian student cook in a foreign country (0.520)
  • Vegetarian equivalents for gelatin (0.510)
fitness health
  • grams of protein vs calorie intake (0.969)
  • How can a scale measure body fat and water percentages, muscle and bone mass, BMI, BMR and AMR (calories burned)? (0.962)
  • Why way more carbs are required for bodybuilding than fat? (0.956)
  • Not reaching a calorie goal/putting weight on (1.000)
  • What is the current scientific consensus in the amount and quality of protein to consume for bodybuilding? (0.966)
  • How to plan a high protein vegetarian diet without whey protein? (0.965)
  • How to maintain calorie with exercise (0.609)
  • Pushing past a weight plateau? (0.576)
  • counting total calories intake more than (0.573)
  • Actual amount of calories, I'm burning when riding bike (0.566)
  • Why did I not gain weight when having 4000 calories a day? (0.564)
  • Gaining weight despite eating less (0.568)
fitness health
  • Carbohydrate intake query (0.934)
  • What is an optimal amount for protein intake? (0.928)
  • Can creatine and citrus be combined? (0.927)
  • Daily how much water intake is needed? (1.000)
  • Which one is more harmful for your kidneys, drinking more or less water? (0.930)
  • Odd leg swelling (0.924)
  • Drinking how much water is considered too much water? (0.721)
  • What is the evidence that we need to drink 8 glasses of water each day? (0.619)
  • Getting thirsty often even consuming water often- why? (0.577)
  • What are the health risks of consuming 6-8 liters (1.5-2 gallons) of water daily? (0.540)
  • Are there any good studies on daily kcal intake? (0.514)
  • How often is "X times a day"? (0.503)
fitness health
  • Calorie consumption dilemma: strength vs fat loss (0.956)
  • How can i burn fat without losing weight? (0.943)
  • Is there a difference between consuming (BMR) calories and burning n calories vs. consuming (BMR-n) calories? (0.941)
  • What's my GDA to lose weight? (0.932)
  • Calories composition and weight loss (1.000)
  • Identifying the right caloric intake for weight loss (0.952)
  • My Weight Loss Diet - Opinions? (0.632)
  • Low room temperature and weight loss (0.623)
  • Weight loss plateau (0.616)
  • burpees for weight loss (0.603)
  • Recomposition vs weight loss (0.597)
  • Am i on the right track to weight loss? (0.547)
fitness health
  • Is fasting for two days dangerous? (1.000)
  • Should I continue fasting if I have diarrhea? (0.949)
  • Can fasting be used to reset the oral microbiome? (0.942)
  • Would a stomach/bladder port allow for infinite and safe eating of junk food? (0.936)
  • Interval fasting - is it healthy? (0.935)
  • Does eating too much cocoa have harmful side effects? (0.933)
  • Intermittent fasting (0.569)
  • Preserve muscles while fasting (0.553)
  • Is it healthy to fast for a full day once a week? (0.675)
  • Is fortifying nutrients in food dangerous? (0.556)
  • What evidence is there for and against Alternate Day Fasting? (0.500)
  • Is it dangerous to eat bananas and eggs together? (0.477)
fitness health
  • Weight loss stopped (even gaining a bit weight) (0.953)
  • 94kg help! Please sone guidience for weight loss (0.950)
  • Is LCHF diet the best and easy way to loose fat? (0.950)
  • Can vinegar cause fat loss? (0.949)
  • Am I overweight? Bad self image...? (1.000)
  • How to lose weight without doing exercise? (0.957)
  • I am overweight and need to reduce? (0.554)
  • Am I exercising out too much? (0.533)
  • is it true that weight loss for people who have been quite over-weight for a long time will only result in loose skin? (0.532)
  • Please advise me on reducing my overweight, I am quite depressed and lost (0.514)
  • Am i on the right track to weight loss? (0.492)
  • How to lose weight as a 13 yr old? (0.481)
fitness health
  • Weight loss stopped (even gaining a bit weight) (0.937)
  • How to eat healthy and maintain weight while travelling / being on vacation? (0.936)
  • How to reduce my obesity? (0.935)
  • What are some healthy food to eat in between meals when a person gets hungry? (1.000)
  • Does eating sweet after food help to digest large meals? (0.943)
  • Does free sugar intake before meals cause more adverse effects than after them? (0.925)
  • What food should be preferred for gaining weight? (0.565)
  • What are the best foods for cutting calories? (0.630)
  • What are some good natural fruits or vegetables to eat after a marathon and why? (0.620)
  • What is the right time to eat fruits? (0.583)
  • What should I eat? (0.570)
  • What causes late-night hunger in the body? (0.570)
fitness health
  • Foods that increase Melatonin (induce sleep) (1.000)
  • Possible to build a tolerance for the sleep hormone melatonin? (0.947)
  • How can you increase melatonin? (0.947)
  • Craving sunlight with melatonin? (0.928)
  • How do extended release tablets work? (0.919)
  • Dark Circles- around eyes (0.918)
  • What is the best routine during times of sleep deprivation? (0.449)
  • Can caffeine induce sleepiness instead of wakefulness? (0.572)
  • Is prolonged use of melatonin supplements safe for a 3-year-old? (0.571)
  • Can I take moldy melatonin pills? (0.543)
  • Safe way to increase salivation at night/during sleep (0.537)
  • Which foods increase the brain activity? (0.518)
fitness health
  • Body fat still the same even though losing weight (0.973)
  • Bmr to 2500 calories explained (0.961)
  • Difference between cutting calories and cardio (with regard to fat loss)? (0.957)
  • Progressing while losing weight on a low carb diet? (0.956)
  • Gym and Eat less calories (1.000)
  • Not reaching a calorie goal/putting weight on (0.955)
  • Dieting and exercise (0.624)
  • Running, eating less but not losing weight? (0.582)
  • Exercising deficit and daily caloric intake (0.578)
  • How to maintain calorie with exercise (0.575)
  • Is there a difference between consuming (BMR) calories and burning n calories vs. consuming (BMR-n) calories? (0.570)
  • How to lose weight without doing exercise? (0.524)
fitness health
  • How to know when to stop practice under symptomatic allergic rhinitis (1.000)
  • Is it ok to heel-strike while walking? (0.914)
  • Is their a way to train my body out of being allergic (to pollen)? (0.932)
  • For more exotic fruits, need you buy organic or not? (0.930)
  • Is it possible to keep reusing shop bough probiotics? (0.921)
  • What are conditions that cause chronic (life-long) extremely dry skin? (0.917)
  • What should one do in case of whey protein allergy? (0.451)
  • Allergy Relief, Loratadine does not Help (0.566)
  • How long can an allergic reaction last after exposure to an allergen? (0.560)
  • How does the body develop an allergy during a lifetime? (0.545)
  • How do antihistamines work? (0.522)
  • Does some food increase pollen allergy symptoms? (0.520)
fitness health
  • Toenail partially kicked off and lifted up... what now? How do you clean lifted up toenail? (1.000)
  • Do we use large or small muscles when keeping our knees unlocked? (0.911)
  • Questions on my upcoming ACL reconstruction surgery (0.927)
  • What's happening with the heart when you push your rectum really hard? (0.917)
  • How to get rid of fungus from toe nail damage? (0.915)
  • Vitamin C supplements before bed (0.913)
  • How can ballet dancers deal with ingrown toenails? (0.549)
  • Piece of leftover toenail on big toe, too small to remove (0.636)
  • How to be relieved of pain with in-grown nails? (0.539)
  • How to grow nails fast? (0.488)
  • How to REALLY treat fungal infection? (0.438)
  • Fractured 2nd metatarsal near the toe - treatment options? (0.431)
fitness health
  • What are the fastest ways to lose weight? (0.954)
  • Does eating Nestle Fitness Cereal for weight loss require other nutrition? (0.946)
  • Recomposition vs weight loss (0.936)
  • What are the benefits of quick weight loss? (1.000)
  • How bad is it to eat a mostly keto diet, but still eat carbs and sugars? (0.944)
  • Does persistently masturbating cause weight loss? (0.934)
  • How serious are the dangers to rapid weight loss? (0.701)
  • What's my GDA to lose weight? (0.629)
  • I've been running and eating significantly less but weight loss has seemingly stopped (0.626)
  • What are the benefits of a fad diet? (0.687)
  • What is the impact of electrolyte intake on weight loss? (0.684)
  • Is rapid weight loss unhealthy? (0.634)
fitness health
  • How long should I wait to exercise after eating? (0.961)
  • Is it okay to eat after exercising? (0.959)
  • Can less exercise give better results? (0.957)
  • Do different workouts require different diets? (0.953)
  • Face Exercises - Facial Yoga, Pilates, Etc - Does It Work? (1.000)
  • How to lose weight without doing exercise? (0.956)
  • Yoga for Flat abdomen (0.585)
  • Which one is best to maintain healthy body either yoga or Gym? (0.530)
  • Will yoga practice make previous body problems reappear? (0.528)
  • Yoga without the spiritualism (0.516)
  • How Hatha Yoga is different from Bikram Yoga? (0.670)
  • What is Surya Namaskar Yoga? (0.587)
fitness health
  • Does alcohol affect a diet? (0.952)
  • Should a post-workout protein shake count in my macros? (0.950)
  • Is it true that more calories give more energy, plain and simple? (0.941)
  • Can one meet 100% of recommended daily intake without consuming too many calories? (1.000)
  • Is there any downside in eating whole-grain rice instead of white rice? (0.953)
  • Can I eat fish everyday or alternate day? (0.942)
  • Should I eat a lot of calories while doing musculation if I already have some fat? (0.635)
  • Can too much calories pose a health risk? (0.592)
  • How can I track how many calories I'm losing in a day? (0.565)
  • Is being in a caloric surplus the only way to get fat? (0.554)
  • Are there any good studies on daily kcal intake? (0.658)
  • What should my daily intake of calories be? (0.624)
fitness health
  • Is there any relationship between blood types and VO2Max? (1.000)
  • Is there a connection between general fitness/workout gain and body hair? (0.932)
  • Is there any scientific info about effects of air pollution during exercise? (0.895)
  • How should I account for a blood donation while couting calories/trying to lose weight? (0.898)
  • Is it possible for the lungs and heart to work independently of one another? (0.895)
  • What hormonal or other physiological cycles occur in men? (0.891)
  • Are there any advantages of being an ectomorph? (0.414)
  • Why are people with certain blood types more/less susceptible to norovirus? (0.614)
  • Do fetuses' blood types ever cause Graft versus Host in the mother? (0.558)
  • Is O positive male compatible (fertility wise) with AB positive female? (0.511)
  • Are platelet donations more needed then whole blood? (0.499)
  • How much blood can one lose (from internal hemoragging) and live prior to a blood transfusion? (0.495)
fitness health
  • Will I make good progress in my shoulder strength if I exercise them only once a week? (0.947)
  • Why is it so beneficial to a human being to sleep 7 or 8 hours to have good muscle growth? (0.942)
  • What is the scientific explanation for beginning weightlifters' ability to gain muscle and lose fat simultaneously? (0.940)
  • Can both Yoga and Bodybuilding be done on same day? (0.939)
  • Has my history of body building made me permanently stronger? (Despite quitting years ago) (1.000)
  • What is the current scientific consensus in the amount and quality of protein to consume for bodybuilding? (0.952)
  • I grew fat due to age-related changes. Will I gain muscle mass more easily now? (0.540)
  • For how long can I stop doing cardio training before losing my endurance? (0.512)
  • Got in shape, lost fat & gained muscle, but I'm weaker now. Why? (0.503)
  • Best way to ease back into body building routine after a long break (0.495)
  • Is my current nutrition enough to support my body building goals? (0.494)
  • Does long-term SSRI use cause any permanent changes in personality? Are there any quantitative/qualitative studies looking at this? (0.456)
fitness health
  • What is an optimal amount for protein intake? (0.959)
  • Are protein shakes healthy and safe? (0.957)
  • Are protein shakes messing up my weight loss? (0.955)
  • How to Create an Optimized Diet for Muscle Gain (0.954)
  • how to distribute protein intake throughout the day (0.954)
  • Body building without protein shakes (1.000)
  • Is it bad for me to taking protein shakes without working out? (0.690)
  • Alternative to protein shake after gym (0.686)
  • Protein shakes for weight loss (0.670)
  • How to replace the post-workout protein shake? (0.648)
  • Adding Whey Protein to fitness goal (0.632)
  • How to plan a high protein vegetarian diet without whey protein? (0.619)
fitness health
  • Does massage really help recovering from muscle soreness (0.953)
  • I keep pulling/getting pain in the same muscle even when I don't exercise it (0.949)
  • Am I exercising out too much? (0.947)
  • Soreness from not exercising (1.000)
  • How can I quantify muscle tightness? (0.954)
  • Scoliossis exercises at Gym (0.951)
  • Don't feel muscle soreness until after a day (0.683)
  • Treating Lower Back Soreness resulting from exercise (0.673)
  • Muscle pain after workout (0.673)
  • Sore legs on jogging daily (0.621)
  • Sore stomach muscles from push-ups (0.620)
  • Exercises to stop Muscular Atrophy (0.496)
fitness health
  • Why do I get chapped lips while being on a low-carb diet? (1.000)
  • Are back bends in yoga bad for someone with high blood pressure? (0.935)
  • Why is my outer hip tight when doing some inner thigh stretches? (0.933)
  • Should we always eat something before taking pain killers? (0.938)
  • What's the proper amount of fat one needs to ingest when taking fat-soluble supplements? (0.937)
  • Is constantly using oily moisturizer bad for your skin? (0.934)
  • Why aren't fruits allowed on a slow carb diet? (0.527)
  • Pealing lips problem (0.588)
  • How to solve the problem of dry lips (0.576)
  • Why doesn't food taste good to my mouth? (0.519)
  • Why are carbs said to be fattening? (0.518)
  • Why do I feel dehydrated when I wake up very early? (0.502)
fitness health
  • Is being in a caloric surplus the only way to get fat? (0.965)
  • Why did I not gain weight when having 4000 calories a day? (0.963)
  • Bmr to 2500 calories explained (0.958)
  • To reduce obesity, can I depend on elliptical trainer exercise at high resistance? (0.956)
  • What are the long term effects of dieting and maintaining a caloric deficit? (1.000)
  • Gaining weight despite eating less (0.953)
  • What is the benefit of eating excess calories when strength training? (0.634)
  • Exercising deficit and daily caloric intake (0.620)
  • Difference between cutting calories and cardio (with regard to fat loss)? (0.618)
  • Is it possible to lose muscle mass by going to the gym while in the middle of a calorie deficit? (0.592)
  • What's the "optimal" macronutrient split and daily caloric intake to increase lean body weight while reducing fat? (0.589)
  • What is the impact of electrolyte intake on weight loss? (0.590)
fitness health
  • Are there different muscular adaptations between barbell and dumbbell use? (0.952)
  • What are the outcomes of training unevenly on various body muscles? (0.946)
  • Psoas Muscles Hurt Using Exercise Ball for a Chair (0.946)
  • Why are compound exercises better than isolation exercises for mass gain? (0.944)
  • Should different muscles be stretched with different amounts of time? (1.000)
  • Why are inflammations painful in the case of a tendinitis? (0.944)
  • Is it possible to load different areas of the muscle lengthwise? (0.589)
  • Is stretching bad for building muscles? (0.532)
  • Does stretching muscles help build / tone them? (0.526)
  • Are certain muscles less prone to DOMS? (0.524)
  • Is it better to relax or strech a "strained" muscle? (0.518)
  • How precisely can a physiotherapist assess muscles tightness? (0.507)
fitness health
  • Does high intake of protein while in catabolic mode prevent muscle loss? (0.945)
  • Does fat turn into muscles? (0.945)
  • Does massage therapy help rebuild and gain muscle faster? (0.944)
  • Is stretching bad for building muscles? (0.944)
  • Does running help to get rid of a product put in the body by intramuscular injection? (1.000)
  • Can one go underweight then bulk afterwards safely? (0.967)
  • Does running reduce the muscle gained by gym workouts? (0.576)
  • Is it true, that Creatine doesn't dissolve easily in our body? (0.522)
  • How dangerous are steroids (injections)? (0.496)
  • Does running cause menstrual-style cramps? (0.487)
  • What are the long-term side effects of intramuscular oil injection? (0.558)
  • Does excercise increase body mass? (0.493)
fitness health
  • What's the deal with skin sag after massive weight loss? (0.952)
  • Weight loss after Bankart surgery (0.950)
  • Exercising in the gym and asthma (0.943)
  • How to reduce weight-caused man boobs (psuedogynaecomastia)? (1.000)
  • Why does spot fat reduction doesn't work? (0.945)
  • Reversal of excess fat in men by increase in testosterone (0.940)
  • Man-boobs in the way when doing cardio (0.678)
  • How do I shape my pecs? (0.635)
  • How much can be developed the low pecs of chest (0.628)
  • How to reduce facial fat? (0.562)
  • How to reduce my obesity? (0.542)
  • How to correct Pectus Excavatum without surgery? (0.507)
fitness health
  • Limits of human cooling in hot humid environment (1.000)
  • How can I make Atlas stones loadable and calibrate-able? (0.877)
  • Equality of different protein sources (0.876)
  • Achilles issues and foot numbness (0.873)
  • Rectify different arm strengths? (0.872)
  • Location of olecranon (0.874)
  • Whats the ideal temperature for running in high humidity? (0.447)
  • Does humidity reduce oxygene absorption? (0.388)
  • effects of sweating while working out (0.323)
  • Breathing through the mouth (0.321)
  • Barefoot running in cold weather (0.309)
  • Contagiousness of lip herpes in the work environment? (0.357)
fitness health
  • Glucagon Supplementation for weight loss (0.959)
  • Is being in a caloric surplus the only way to get fat? (0.958)
  • Is there something that I'm eating that is causing weight gain? (0.956)
  • Gaining weight despite eating less (1.000)
  • Why my father gaining weight even after eating less food per day for years (0.971)
  • Perfect nutrition with same meal every day? (0.956)
  • Running, eating less but not losing weight? (0.696)
  • Weight loss stopped (even gaining a bit weight) (0.658)
  • Advice on gaining weight (0.638)
  • Weight has gone down several pounds, but not trying to lose weight and feel fatter. Why? (0.619)
  • Why did I not gain weight when having 4000 calories a day? (0.618)
  • How to lose weight without doing exercise? (0.575)
fitness health
  • Calorie counter on an exercise machine is it actual or approximation? (0.953)
  • Is it true that more calories give more energy, plain and simple? (0.944)
  • How should I Lift and eat so I can Gain Weight? (0.939)
  • Calculate how many pounds to lose from BMI (0.937)
  • How do "Zero Calorie Energy Drinks" work? (Or do they?) (1.000)
  • How long should one wait to eat after exercise (0.950)
  • How do pre workouts provide energy? (0.549)
  • How to maintain calorie with exercise (0.533)
  • Question about calories, protein and energy? (0.521)
  • Is there a difference between consuming (BMR) calories and burning n calories vs. consuming (BMR-n) calories? (0.489)
  • What is in energy drinks? (0.713)
  • Energy drinks effect on the heart (0.594)
fitness health
  • Why are compound exercises better than isolation exercises for mass gain? (0.962)
  • how to measure my total fitness? (0.954)
  • Effect of strengthening the muscle - 1) when muscles are tight, and 2) when they are weak? (0.951)
  • Does duration or intensity or both affect how many calories are burned in a cardio workout. (0.948)
  • I want to get ripped. Can bodyweight exercises do the job? (0.948)
  • How to measure body fitness (1.000)
  • How do I perform an assessment workout? (0.564)
  • How to exercise for kyphosis? (0.546)
  • How to calculate body fat using calipers? (0.544)
  • how to calculate calorie from pedometer? (0.531)
  • How to mesure body temperature correctly? (0.540)
  • How can I quantify muscle tightness? (0.530)
fitness health
  • What fruit and vegetable combinations provide all essential amino acids? (1.000)
  • Can fruits replace vegetables? (0.922)
  • Probiotics: differences between bacterial strains (0.921)
  • Good sources of protein for vegetarians? (0.938)
  • Lacto Vegetarian sources of BCAAs - Branch Chain Amino Acids? (0.933)
  • How do you measure the amount of calories with unlabeled foods? (0.923)
  • What are the optimum foods and supplements for beginning runners? (0.474)
  • What are the best vitamins to take when working out (0.449)
  • Are essential amino acids for humans sythensized from plants only? (0.576)
  • What are some good natural fruits or vegetables to eat after a marathon and why? (0.532)
  • What foods count towards 5 a day? (0.454)
  • How can I create a healthy and balanced vegetarian diet? (0.453)
fitness health
  • Is it unhealthy to eat jacket potatoes everyday? (1.000)
  • What are the nutritional benefits of saturated fats? (0.944)
  • Is there any downside in eating whole-grain rice instead of white rice? (0.946)
  • Should I take plenty carbs? (0.945)
  • Is kimchi low FODMAP? (0.944)
  • How can we digest protein, fats and carbs at the same time? (0.943)
  • Is it healthy to eat cereal-like food instead of rice or pasta each meal five days a week? (0.480)
  • Is it unhealthy to eat too much proteins? (0.636)
  • "Humans can actually subsist healthily on a diet of potatoes..." (0.583)
  • Is it bad to eat fried fish every day? (0.557)
  • Is it healthy to fast for a full day once a week? (0.537)
  • Is eating fast food on regular basis really bad/harmful for health? (0.524)
fitness health
  • Dumbbell exercise (0.955)
  • Legs sweating during exercise (0.951)
  • Push ups and (blood?) pressure? (0.950)
  • What is the best exercise to increase the size of my chest muscles? (0.949)
  • Does aerobic exercises increase the blood around the tendons that attach to the epicondyles at the elbow end of the humerus? (1.000)
  • Does frequent masturbation decrease testosterone levels in men? (0.950)
  • What muscles perform rotation of the elbow joint about the axis of the arm, while keeping the hand fixed? (0.526)
  • Exercises to strengthen muscles, ligaments, and tendons around the knee (0.523)
  • getting bigger arms by doing just bicep / tricep exercises (0.511)
  • Rotator cuff exercises not intended to build muscle? (0.478)
  • can the Cardiac skeleton be relative to tendon of skeletal musscles? (0.521)
  • What keyboard put the least strain on the epicondyles (elbow tendons)? (0.510)